How can I help?
“You are walking on a path you have yet to create. Experiment. Try, fail, learn. Don’t be afraid to change. Learn and adjust as you go. Even when you move on, that experience is not wasted.” - David Epstein, Range
WHAT DOES “COACHING” WITH ME LOOK LIKE?
Working together, I hold space to listen and respond to your needs and goals. I commit to show up a partner and collaborator, discovering and experimenting with new ideas, challenging your default behaviors, and putting in the work to close the gap between who you are capable of being and who you are actually being on a daily basis. I commit to help you realize the goal of more consistently expressing the best version of yourself each and every day, moment to moment, starting right now!
While our time together is completely driven and guided by what you are looking to accomplish, my goal is to empower you by understanding who you are today, and invite you to put in the work to actualize who you want to become. I offer tools, frameworks, ideas, and guidance for you to begin to build or perhaps remodel your foundation - in the effort of understanding who you are at your very best and how to show up and live each day in harmony with that highest version of you!
I love to help people WHO:
Feel “stuck” or unhappy with where they are currently at
Feel overwhelmed at all the options and possibilities in life
Feel that they are not living up to the highest version of themselves
Have never been able to answer “What do you want to be when you grow up”
Are looking for accountability towards growth in their lives.
Are curious and full of wonder
Are ready to put in the work and realize that true change takes time
I help co-create experiences
for humans to grow, change and evolve at important points in their lives. // Let’s Talk!
My DEsire as a coach is to help you find for yourself that which you most want to do, you believe you will be aligned with and successful at, and believe would have the most impact in your life.
I’m not here to preach to you or tell you what you ‘should’ do; how would I know, it’s your life and not mine. I believe people know what’s best for them. I don’t have an agenda, just a goal: to see if there is anything about the way you show up in your life that you would like to change, and if so, to see if I can help you get there.
What I Value
I value people. I value honesty and doing what I can to help. I value learning, evolving, and never being content with “what I’ve always done”. I believe that human connection is critical and that each person has their own unique answers to life’s biggest questions.
Above all else - I value the opportunity to challenge myself, do meaningful work and have a really good time doing what I love - helping you show up as the best version of yourself.
📆 Schedule a free session to chat.
I want to:
Help You Live a Life That Matters
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Typically, will speak either every week or every other week for between 60 and 90 minutes. In between our conversations, there will be an invitation to participate in exercises, read books, or take in other resources to help with specific areas that you are stuck.
There is unlimited email support between sessions.
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To be honest, it really depends on what you are wanting to work on! While there are some programs that I might suggest and structures that I can offer - I aim to be as flexible as possible so that you feel our time together is beneficial!
That said, typically change and growth takes a bit of time and I end up working with clients for between 2-6 months, depending on how frequently we meet.
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I will be up front and say that I cannot promise miracles. I can promise that I will show up as a curious, present, and attentive human each and every time we connect. I promise that I will listen deeply, ask though-provoking questions, and hopefully push you to find some edges. I promise to challenge your assumptions, celebrate your successes and be someone who my mom would be proud of. 😊
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There are a few ways that I like to price working together.
We decide up front on a fixed-fee for a set number of sessions (usually at a bit of a discount), or
We can arrange a per-session cost if your goal something that we feel might be “reached” in just a few sessions.
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I do my very best to show up and provide you value every time we connect. If for some reason you are not getting the value you feel during our time together, let’s chat. As long as we’ve both acted in good faith and have given it a fair shot, I am happy to offer a 100% money-back guarantee.